The Honest Guys - Meditations - Relaxation
The Honest Guys - Meditations - Relaxation
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"Infinite Awareness" Guided Meditation
This quiet awareness guided meditation will help you deepen your understanding and experience of your mind's infinite awareness.
THE HONEST GUYS
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions:
www.thehonestguys.co.uk/products
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads:
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Join one of our membership Programs to get advert-free access to virtually every video we have ever made!: www.thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here:
www.thehonestguys.co.uk/sponsorship
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis:
THGMEDITATIONS
Twitter: TheHonestGuys
Instagram: thehonestguys
___________________________________
Music Accreditations:
Music by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#guidedmeditation #infinite awareness #thehonestguys
Переглядів: 667

Відео

Infinite Compassion: Guided Healing and Sleep Meditation
Переглядів 13 тис.14 днів тому
This gentle guided sleep meditation exercise focuses on infinite compassion, both receiving it and then sending it outward. Hello! Kev, Rick & Siân here. Welcome to a very special production! It's special because it features incredible, live-studio recorded music from The National Philharmonic Orchestra (UK), which has been specially written for this and our other similar recordings. This music...
Quiet Spaces (Walking and Awareness: The Haven) Guided Sleep Meditation
Переглядів 16 тис.28 днів тому
Today we will practice a walking and awareness guided sleep meditation set in our fantasy world of The Haven. THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever havi...
Breathing in Blessings (A Self-love Guided Meditation)
Переглядів 15 тис.Місяць тому
This gentle guided meditation session will guide you to relax and help you to believe in yourself. THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. ...
Wrapped in Love (10 Minute Love and Healing Meditation) Deep Relaxation
Переглядів 15 тис.Місяць тому
This 10 minute guided meditation has been created to allow you to experience love and healing. THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many...
The Beach (Pre-Sleep) Guided Sleep Meditation
Переглядів 20 тис.2 місяці тому
This is a gentle Pre-sleep meditation that will help you gradually wind-down before you settle to sleep. This guided sleep talk-down meditation is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ulti...
Loving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal Healing
Переглядів 17 тис.2 місяці тому
Featuring the exquisite world-class music of the British National Philharmonic Orchestra. This is a loving kindness meditation where you will direct the words at your body, allowing it to fully accept the kindness and gentle care that you deserve. As the exercise progresses You will also send out healing and comfort. THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing v...
Dispelling Anxiety (Pre-Sleep & Relaxation Meditation)
Переглядів 33 тис.3 місяці тому
This quiet and gentle guided breathing exercise will allow you to dispel anxious thoughts. It may be used any time you have a few minutes alone, or before you go to sleep. We will also include words of self-care, self-worth and self-love which you may repeat to yourself either quietly aloud, or silently in your mind. This guided meditation for sleep is for most audiences, especially anyone with...
The Hidden Garden: Guided Sleep Story (in The Haven)
Переглядів 31 тис.3 місяці тому
This is a gentle guided sleep meditation story set in the Haven where you will explore another place in the Borderlands and return home to a restful sleep. This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of de...
Discarding Worries & Regrets: Guided Meditation (Deep Relaxation & Pre-Sleep)
Переглядів 22 тис.4 місяці тому
This short, gentle meditation will guide you through a simple visualisation exercise to help you discard the worries that we can carry around like a heavy load. It can be done at any time when you have a few minutes to spare. THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyon...
Cherishing Gentle Positivity (in The Haven) Guided Meditation (Deep Relaxation)
Переглядів 19 тис.4 місяці тому
This guided meditation can help you reach a state of deep relaxation and even fall asleep. Set in the delightful fantasy world of The Haven, this gentle meditation will help to guide you toward noticing the positive things you experience in your daily life. THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness medita...
Christmas Eve in The Haven (2023) Guided Sleep Story
Переглядів 18 тис.5 місяців тому
Our 2023 annual Christmas special bedtime sleep story for the perfect Christmas atmosphere. This guided sleep story visualisation for the Christmas season is set in the safety and peace of the Haven. The old lady has invited you over for a Christmas eve meal where a mysterious, yet strangely familiar guest, adds a touch of magic to the night. Enjoy this heartwarming journey, where the ordinary ...
Muscle Relaxation: Complete Body Scan In 16 Minutes (Sleep Meditation)
Переглядів 31 тис.5 місяців тому
This gentle and serenely soothing guided sleep meditation has been created to help you relax every muscle in your body. It can be used whenever you have time or before you go to sleep. This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you...
528Hz Mindfulness Meditation for Anxiety (Solfeggio Healing Frequency) Using Live 3D Binaural Music
Переглядів 19 тис.6 місяців тому
The Honest Guys are excited to present this very special and unique guided meditation production, using live music by the British National Philharmonic Orchestra, recorded at Abbey Road Studios, London. This "breathing space guided mindfulness meditation" can be used virtually anywhere when you feel anxious, even overwhelmed: It can be used at work, waiting for an appointment, at home, travelin...
"Borderlands: Evening Light" (The Haven) Guided Sleep Story
Переглядів 26 тис.6 місяців тому
"Borderlands: Evening Light" (The Haven) Guided Sleep Story
8 HOURS Heal As You Sleep (No Music). Reprogram your Mind with Healing Affirmations
Переглядів 26 тис.6 місяців тому
8 HOURS Heal As You Sleep (No Music). Reprogram your Mind with Healing Affirmations
Deep Sleep Induction (Guided Sleep Meditation & Deep Relaxation)
Переглядів 39 тис.7 місяців тому
Deep Sleep Induction (Guided Sleep Meditation & Deep Relaxation)
Cozy Cottage in The Haven: Guided Sleep Meditation (Deep REM Sleep)
Переглядів 57 тис.7 місяців тому
Cozy Cottage in The Haven: Guided Sleep Meditation (Deep REM Sleep)
"I Can't Sleep!" Deep Sleep Meditation (With Full Body Scan) Sleep Aid.
Переглядів 30 тис.8 місяців тому
"I Can't Sleep!" Deep Sleep Meditation (With Full Body Scan) Sleep Aid.
10 Minute Mindfulness Meditation | Guided Mindfulness for busy People (10 minutes)
Переглядів 28 тис.8 місяців тому
10 Minute Mindfulness Meditation | Guided Mindfulness for busy People (10 minutes)
Positive Affirmations While You Sleep, Crush Anxiety, Guided Sleep Meditation
Переглядів 151 тис.9 місяців тому
Positive Affirmations While You Sleep, Crush Anxiety, Guided Sleep Meditation
Heal While you Sleep. Reprogram your Mind with Healing Affirmations
Переглядів 102 тис.9 місяців тому
Heal While you Sleep. Reprogram your Mind with Healing Affirmations
Fall Asleep in Under 10 Minutes (Sleep Meditation Talk-Down)
Переглядів 153 тис.10 місяців тому
Fall Asleep in Under 10 Minutes (Sleep Meditation Talk-Down)
Fall Asleep and Heal: Sleep Meditation for Healing while you Sleep
Переглядів 74 тис.10 місяців тому
Fall Asleep and Heal: Sleep Meditation for Healing while you Sleep
Deep Relaxation Before Sleep (Spoken Sleep Meditation)
Переглядів 29 тис.11 місяців тому
Deep Relaxation Before Sleep (Spoken Sleep Meditation)
Noting: A Guided Mindfulness Meditation (Suitable for Pre-Sleep)
Переглядів 18 тис.11 місяців тому
Noting: A Guided Mindfulness Meditation (Suitable for Pre-Sleep)
Deep Relaxation in 7 Minutes (Guided Meditation) “The Circle of Wisdom”
Переглядів 37 тис.11 місяців тому
Deep Relaxation in 7 Minutes (Guided Meditation) “The Circle of Wisdom”
Cozy Medieval Tavern: Rain, Thunder, Crackling Fire Sounds for Sleep (10 Hours)
Переглядів 20 тис.Рік тому
Cozy Medieval Tavern: Rain, Thunder, Crackling Fire Sounds for Sleep (10 Hours)
Feeling your positive future. Guided Sleep Meditation Exercise for a Positive Future
Переглядів 42 тис.Рік тому
Feeling your positive future. Guided Sleep Meditation Exercise for a Positive Future
The Child That is You. Guided Sleep Meditation for Healing
Переглядів 15 тис.Рік тому
The Child That is You. Guided Sleep Meditation for Healing

КОМЕНТАРІ

  • @nickykilleen7254
    @nickykilleen7254 3 години тому

    Amazing voice story and sound effects 😄the ones with storms are my favourite ⛈

  • @yungcashregister8587
    @yungcashregister8587 5 годин тому

    Thank you very much

  • @MeditationVacation
    @MeditationVacation 5 годин тому

    That’s was great 👌

  • @ericmarentette
    @ericmarentette 5 годин тому

    I needed this, thank you

    • @TheHonestGuys
      @TheHonestGuys 5 годин тому

      You’re so welcome, Eric 🙏🏼

  • @ChrisAw8888
    @ChrisAw8888 5 годин тому

    Aww, I love your new meditation although it's just started. Calming and soothing background melody, I'll looking forward to get into a peaceful mood, had some beautiful days in Croatia and returned with a flu. So I'm in peace and happiness to listen now and let myself become more and more comfortable by your new episode. Thanks and blessings 🙌 for what you do🎶🎙🎹🎧🌬😌😃 ♡ cordial wishes, Chris 🌹 🐢

    • @TheHonestGuys
      @TheHonestGuys 5 годин тому

      So very sorry you’re not well, Chris. We hope that you feel better very soon 🙏🏼

    • @ChrisAw8888
      @ChrisAw8888 4 години тому

      @@TheHonestGuys Thanks so much 🥲🙏💝

  • @patricianz3762
    @patricianz3762 5 годин тому

    Beautiful 💕💕 Thank you 💕💕

  • @megancarlos3195
    @megancarlos3195 7 годин тому

    This is one of the best anxiety meditations I have ever done, and I’ve tried many. Thank you so much for sharing it with us 🫶🏻

    • @TheHonestGuys
      @TheHonestGuys 5 годин тому

      We’re so very glad you found it helpful, Megan 🙏🏼

  • @SoftNightMelodies-96
    @SoftNightMelodies-96 15 годин тому

    To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breaths, your gonna be alright! I promise Wishing you a lifetime of happiness, peace, and abundance!

  • @davidhoffmann1252
    @davidhoffmann1252 День тому

    This right here is my new favorite reason to be on UA-cam . This is exactly what I was looking for and to be honest if I wasn’t a poor broke person I’d donate to your organization. Amazing truly and I appreciate what you do.

    • @TheHonestGuys
      @TheHonestGuys День тому

      Aww thank you for your kind words, David. We’re so glad you found this useful :)

  • @nelcalb
    @nelcalb День тому

    Several times a week I use this as backgroud while working. Honest Guys,thanks a lot!!!!

    • @TheHonestGuys
      @TheHonestGuys День тому

      We’re so glad you’ve found it useful :)

  • @deniserodgers9234
    @deniserodgers9234 2 дні тому

    I've never successfully meditated till I found this video. It works every time. I find myself looking forward to releasing those thought-filled balloons and relaxing into a state where I feel my skin glowing with a pleasantly mild electricity. I love this! Thank you very much!!!

    • @TheHonestGuys
      @TheHonestGuys День тому

      :) Thank you Denise, we’re so glad that this works for you

  • @sohailapolaris4595
    @sohailapolaris4595 2 дні тому

    Wow I had such an amazing experience with this, thank you so much 💗 💖

    • @TheHonestGuys
      @TheHonestGuys 2 дні тому

      That’s wonderful to know,, we’re so glad 🙏🏼

  • @lindacrayne8391
    @lindacrayne8391 2 дні тому

    Because of the commercials at the end, I cannot listen to your beautiful music and stories anymore. They jolt me awake.

    • @TheHonestGuys
      @TheHonestGuys 2 дні тому

      That is UA-cam I’m afraid and we cannot do anything about it. You could try turning off ‘autoplay’ manually, as that did used to stop the video without playing an ad. UA-cam always put ads at the end of every single video. Our members programme also gives access to over 400 meditations without ads. That’s all we can do, I’m afraid.

    • @lindacrayne8391
      @lindacrayne8391 День тому

      Well, that’s too bad. Some of the others I listen to get sleepy and Steve Dalton and Jason Stevenson. They don’t have ads at the end, but that’s too bad because I really like your calm, relaxing stories.

  • @lindacrayne8391
    @lindacrayne8391 2 дні тому

    Why do you put the commercial at the end just when you’re falling asleep from your beautiful story and music you jolt awake by these stupid commercials can’t you put them at the beginning like other people?

    • @TheHonestGuys
      @TheHonestGuys 2 дні тому

      We do not place them at the end, only the beginning. It is UA-cam who places ads after every single video at the end. They have changed things a great deal now and we’re unable to do anything about it.

  • @fatimaazeem2893
    @fatimaazeem2893 2 дні тому

    Thank you!!

  • @fatimaazeem2893
    @fatimaazeem2893 2 дні тому

    I felt so wired last night and could not sleep and this!!!!!!! Just wow

  • @chriskrause2528
    @chriskrause2528 3 дні тому

    Another one of your gems! In just ten minuted you created an atmosphere so beautiful that after the narration I sat for 15 more minutes bathing in peaceful serenity 😌

    • @TheHonestGuys
      @TheHonestGuys 2 дні тому

      Oh thank you, Chris, we’re so glad it was helpful

  • @Heidi123
    @Heidi123 3 дні тому

    Get rid of the loud easyjet ad.

    • @TheHonestGuys
      @TheHonestGuys 2 дні тому

      No creator on UA-cam can ever chose which ads to place

  • @majajackson777
    @majajackson777 3 дні тому

    I want to like this over and over again. It's so "simple" but such a great help! ❤

  • @nickykilleen7254
    @nickykilleen7254 3 дні тому

    Bliss 🎉

  • @juliamichels5156
    @juliamichels5156 3 дні тому

    I love you guys. Thank you. 🙏

  • @garthbrown5725
    @garthbrown5725 3 дні тому

    Hey a dreaming of a meditation beautiful and fun I love the music

  • @epicbacon1
    @epicbacon1 3 дні тому

    I always have a spiritual experience with this meditation! Thank you

  • @arelysscali3645
    @arelysscali3645 4 дні тому

    This is the best meditation music I’ve ever listened to. I always fall asleep to it. The half hour one is my go to, for afternoon siestas.

    • @TheHonestGuys
      @TheHonestGuys 4 дні тому

      :) We’re so glad that it helps you nap

  • @janakal2924
    @janakal2924 4 дні тому

    I love u all but i dont like putting my money cards on anything especially Google.

    • @TheHonestGuys
      @TheHonestGuys 4 дні тому

      It’s just the way UA-cam works, I’m afraid.

  • @goodhealthai1
    @goodhealthai1 4 дні тому

    It's wonderful to see how your work has touched so many lives in profound ways. Thank you for creating such powerful and soul-nourishing video.

    • @TheHonestGuys
      @TheHonestGuys 4 дні тому

      Oh thank you for such kind words 🙏🏼

  • @Fusedthegirlz
    @Fusedthegirlz 4 дні тому

    3 years ago this was posted still makes me sleep the full night while relaxing

    • @TheHonestGuys
      @TheHonestGuys 4 дні тому

      :) There’s no ‘use by’ date and we’re so glad that this is helpful

  • @heidistump5354
    @heidistump5354 4 дні тому

    Thank you ❤

  • @chriskrause2528
    @chriskrause2528 5 днів тому

    Once again you've made me cry. There's something very special coming through in your meditations, touching something very deep in myself. Thank you for sharing your incredible gift.

    • @TheHonestGuys
      @TheHonestGuys 4 дні тому

      Bless you. When we create the mediations we are deeply ‘within’ them and we’re so glad that this comes across

  • @WayneChenault-hc3mn
    @WayneChenault-hc3mn 5 днів тому

    I have no happy, safe memories from childhood. 🖤

  • @WayneChenault-hc3mn
    @WayneChenault-hc3mn 5 днів тому

    ❤❤❤

  • @cleodux
    @cleodux 5 днів тому

    I came back again. This piece of music remain my favorite for sleeping meditation and quiet time.

    • @TheHonestGuys
      @TheHonestGuys 5 днів тому

      :) We’re so glad you find it restful

  • @LydiaNoelleMyers
    @LydiaNoelleMyers 5 днів тому

    I love this one!!!

  • @ryli64
    @ryli64 5 днів тому

    I’ve been listening to this everynight for years and I can’t sleep without it anymore please never take this off UA-cam🙏🙏🙏

    • @TheHonestGuys
      @TheHonestGuys 5 днів тому

      We’re so glad that it helps and yes, it will stay up as long as UA-cam is up 🙏🏼

  • @mlr6530
    @mlr6530 5 днів тому

    Thank you :)

  • @olgagolovchuk8639
    @olgagolovchuk8639 6 днів тому

    May all beings have happiness beyond all suffering 🙏🙏🙏

  • @goutamimugali
    @goutamimugali 6 днів тому

    I love you honest guys and I am very grateful to have come across your channel in 2016. I have been practicing meditation on and off since then. My only go to channel for guided meditation. Thanks a lot ❤

    • @TheHonestGuys
      @TheHonestGuys 4 дні тому

      We’re so very glad you like the work 🙏🏼

  • @deniserodgers9234
    @deniserodgers9234 6 днів тому

    Wow. Was never able to meditate before (and I've tried many times). Thank you for all your videos!!!

    • @TheHonestGuys
      @TheHonestGuys 6 днів тому

      We’re so glad it helped you to meditate, Denise 🙏🏼

  • @deniserodgers9234
    @deniserodgers9234 6 днів тому

    Thanks!

    • @TheHonestGuys
      @TheHonestGuys 6 днів тому

      Thank you so much, Denise :) That’s very kind.

  • @BruceXuHasADream
    @BruceXuHasADream 6 днів тому

    how to get nature without mosquitoes

  • @Concerned63Citizen
    @Concerned63Citizen 6 днів тому

    You are saving my life..... I desperately needed this. Thank you.

    • @TheHonestGuys
      @TheHonestGuys 6 днів тому

      Bless you, we’re so glad that it was useful

  • @KirbyKing481
    @KirbyKing481 6 днів тому

    Thank you 😊 for getting me good sleep 😴 💤

  • @Jesus2023sav
    @Jesus2023sav 6 днів тому

    My conundrum is it's easier to give than receive. Yet I know that I am worthy of the gift. I'm learning it's ok to receive back that which you put out there.

  • @Monika-mi8uf
    @Monika-mi8uf 6 днів тому

    Thank you! ❤

    • @TheHonestGuys
      @TheHonestGuys 6 днів тому

      You’re so welcome, Monika 🙏🏼

  • @HarmonyLotus
    @HarmonyLotus 7 днів тому

    I relaxed beautifully with this video - thanks Honest Guys 🙂. I hope that as I listen to these videos more regularly, it'll create a safe space in my mind where I can come to when I need it. I suffer with anxiety and sometimes deep sadness too - it's really difficult.

    • @TheHonestGuys
      @TheHonestGuys 7 днів тому

      Yes, it can be difficult, which is why we began this ten years ago, after meditating for 18 months and it did so much help us when we made it a part of our daily routine. We are so glad this was helpful